Monday, June 30, 2008

Chicken and Broccoli

This recipe is super quick and easy, but ends up tasting like take out Chinese. We love it at our house!

Chicken and Broccoli

1 lb Chicken tenders
1/4 c soy sause
2 T sugar
1/4 c apple juice
2 T cornstarch
1 c water
2 c fresh broccoli florets
4 T vegetable or olive oil
2 cloves garlic, minced
2 tsp sesame oil

Cut chicken into small cubes; set aside. Combine soy sauce, sugar, juice, cornstarch, and water in a small bowl; set aside. In a large skillet, stir-fry broccoli in 2 T oil for about 5 minutes over medium heat. Do not overcook. Place broccoli in another dish. Pour remaining oil in the same skillet and heat on medium-high heat. Add chicken and cook until well browned on all sides, about 10 minutes. Add garlic and cook until fragrant, not more than 1 minute. Pour soy sauce mixture over meat and cook until slightly thickened. Stir in sesame oil. Remove from heat. Stir in broccoli. Serve over hot steamed rice.


Jessica said...

mmmm! always love take out!

Matt & Ash said...

Yum! I will have to try that out for sure!