Tuesday, August 26, 2008

Healthy Honey Banana Muffins

These muffins are the perfect part of a healthy breakfast or snack.

1 cup whole wheat flour
1/2 cup all-purpose flour
1 tsp. baking soda
1/2 tsp. round nutmeg
1/4 tsp. salt
2 eggs, lightly beaten
1 cup mashed ripe bananas
1/2 cup unsweetened applesauce
6 T. honey
1/2 cup golden raisins (optional)

Ina large bowl combine the first 5 ingredients. Combine the eggs, banana, applesauce and honey; stir into dry ingredients just until moistened. Fold in the raisins.

Coat muffin cups with nonstick cooking spray;fill two-thirds full with batter. Bake at 375 degrees F for 15-18 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks.

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